What are your fitness goals? What is helping or preventing you from accomplishing them?
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I typically have very regimented fitness goals but lately things have been a bit too hectic to follow any real specifics. I exercise regularly and watch what I eat but I guess this question can serving as a forcing function for me to get back on the wagon with some actual fitness goals.
- Drop a dress size and/or lose 10lbs
- Climb Mount Whitney
- Take Ballet fitness classes, regularly
- Attend at least one of my 6am classes each week
Wow, I am exhausted just thinking about it. Probably not a good idea to write such a list while hungover - but that is for another day.
Originally posted on joydtaylor.vox.com